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Yellow Belt - 9th Kyu

**For a promotion to a yellow/orange belt the student must know half of the yellow belt techniques as decided by the sensei.

 

Nage-waza Techniques

Morote-seoi-nage

O-goshi or uki-goshi

Tsuri-goshi

Koshi-guruma

Sode-tsuri-komi-goshi / tsuri-komi-goshi

Sasae-tsuri-komi-ashi

Tsubame-gaeshi

Okuri-ashi-barai (forms of)

Kouchi-gari or Kouchi-gake

Kosoto-gari or Kosoto-gake

 

Ukemi Techniques

 

Ma-ukemi                                            Forward Breakfall

Koho-ukemi                                         Back Breakfall

Yoko-ukemi                                         Side Breakfall

Zempo-kaiten                                       Forward Roll

 

 

Ne-waza Techniques

Kami-shiho-gatame / kuzure and escapes

Tate-shiho-gatame and escapes

Nami-juji-jime**

Gyaku-juji-jime**

Kata-juji-jime**

Juji-gatame**

** You must be 13 years old to learn these techniques.

 

Other Skills

 

Ne-waza attacking through legs

2 rollovers from supine position

1 rollover with uke in prone position

 

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620 Steven Court, Unit 3
Newmarket, Ontario
 L3Y 6Z2
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