**For a promotion to a white/yellow belt the student must know half of the white belt techniques as decided by the sensei.
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Osoto-otoshi |
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Osoto-gari |
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Uki-goshi (or o-goshi or tsuri-goshi) |
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Ippon Seoi-nage |
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Deashi-barai |
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Tai-otoshi |
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Ouchi-gari |
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Kouchi-gari or Kouchi-gake |
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Kosoto-gari or Kosoto-gake |
Ukemi Techniques
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Ma-ukemi Forward Breakfall |
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Koho-ukemi Back Breakfall |
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Yoko-ukemi Side Breakfall |
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Zempo-kaiten Forward Roll |
Ne-waza Techniques
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Kesa-gatame |
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Kuzure-kese-gatame |
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Yoko-shio-gatame |
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Escapes from kesa-gatame |
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Escapes from yoko-shiho-gatame |
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Basic attack and defense |
Other Skills
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Migi / Hidari Shizentai Right / Left Basic Stance |
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Migi / Hidari Jigotai Right / Left Defensive Stance |
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Tai-sabaki Body Movement |
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Kumi-kata Gripping Techniques |
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Kuzushi Breaking opponents balance |
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Tsukuri Entering the throw |
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Kake Executing the throw |