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Dojo Rules
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White Belt - 11th Kyu
**For a promotion to a white/yellow belt
the student must know half of the white belt techniques as decided by the
sensei.
Nage-waza Techniques
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Osoto-otoshi |
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Osoto-gari |
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Uki-goshi (or o-goshi or
tsuri-goshi) |
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Ippon Seoi-nage |
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Deashi-barai |
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Tai-otoshi |
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Ouchi-gari |
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Kouchi-gari or
Kouchi-gake |
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Kosoto-gari or
Kosoto-gake |
Ukemi Techniques
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Ma-ukemi
Forward Breakfall |
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Koho-ukemi
Back Breakfall |
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Yoko-ukemi
Side Breakfall |
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Zempo-kaiten
Forward Roll |
Ne-waza Techniques
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Kesa-gatame |
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Kuzure-kese-gatame |
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Yoko-shio-gatame |
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Escapes from kesa-gatame |
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Escapes from yoko-shiho-gatame |
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Basic attack and defense |
Other Skills
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Migi / Hidari Shizentai
Right / Left Basic Stance |
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Migi / Hidari Jigotai
Right / Left Defensive Stance |
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Tai-sabaki
Body Movement |
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Kumi-kata
Gripping Techniques |
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Kuzushi
Breaking opponents balance |
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Tsukuri
Entering the throw |
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Kake
Executing the throw |

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